Hello people,
Please note that the training on this coming Wednesday (07/12/11) is changed to 0800-1100 hrs at Beatty Secondary (Venue is unchanged). See you there!
Additional Info:
-With regards to the diet thingy, you should have at least 7 hours (and/or maximum 10 hours) of sleep each day and please measure your own weight and write them on the top right hand corner.
-Those who have not submitted your letter for your absence of the previous trainings, please bring them along.
-Those whom have yet to bring your ball or twine, please do so on Wednesday too.
-A gentle reminder that you need to bring 1.5litre of water bottle along!
-Have your breakfast before you come!
Regards,
Elton.
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